PANAMA CITY
Miraflores Locks (Panama Canal)
Amador Causeway
Casco Viejo
Biosphere
Panama Viejo
Ancon Hill (hike up to the highest point in the City)
Rent bikes along the water
MultiPlaza (high-end mall)
Parque Natural Metropolitano
OUTSIDE THE CITY
Anton Valley (hiking, waterfalls, horseback riding)
San Blas islands
Monkey Island boat tour
Rainforest Gondola tour
Contadora (Pearl Islands) - whale watching, snorkeling/scuba on Chipera, Mogu Mogu, https://pearlislandsdaytours.com/
Rainbow bass fishing
Ziplining
Rainforest
Beach- Santa Clara and punta palmar both 1.5+ hours from Panama City
Indigenous tribes
Coffee plantations in the mountains
Whale watching
Chargres River Tour, hike to waterfall, visit Embrera Indian Village
Hiking Portabello road
Bocas del Toro (chabad Shliach here)